20.8% of 18-24 year olds have experienced a depressive episode in the last 12 months. Women are twice as likely as men to suffer from depression. The prevalence of depression is on the rise in France, particularly among young people. The Covid-19 health crisis has led to an increase in depressive syndromes. Santé Publique France (Health Barometer 2021) Interviews with people meeting the above criteria (women with an average age of 20/30) showed that these people wanted to take care of themselves, but couldn't, at least not completely. Their obstacles were economic, educational (they don't know where to find the right information) and egotistical (fear of needing others). These people are therefore looking for a simple, clear and fun tool to complement their therapy, to help them adopt healthy habits, and above all to identify with people experiencing the same difficulties as themselves.